When not taken moderately, caffeine depletes your vitamin b1, calcium, and potassium.Īlso, there are other side effects associated with the overuse of caffeine, many of which include, Headache, Insomnia, Nervousness, Irritability, Frequent urination, Muscle tremor, Fast heartbeat, etc. Nevertheless, too much intake of Caffeine can be very dangerous for your health. Most people drink coffee – which is a caffeinated product – to bring their mood up and make them more alert than normal. It reduces the tendency to be depressed.READ MORE… Consequences Of Too Much Alcohol Benefits of Caffeine Since adenosine has been blocked, the body will not feel sleepy and the brain activities will perk up, making you more alert. So when you consume caffeinated products, the caffeine attaches itself to the receptors and shuts out the adenosine. The receptors on the brain cells’ surface cannot detect the difference between adenosine and caffeine. This is done by restraining the chatter between nerve cells and also increasing oxygen flow by widening the blood vessels. It gets rid of brakes in the nervous system, making the body alert and ready to work.Īdenosine is a chemical that enables the body to sleep. This is how caffeine works, it blocks the adenosine – which is a chemical in the brain that inhibits the central nervous system. It is involved in making the consumer very awake in their mind, by increasing their reaction speed, their level of concentration, and their ability to focus. In the United State alone, more than 90% of adults consume caffeinated products daily.Ĭaffeine is a stimulant of the central nervous system. What Is Caffeine: sources and effects of CaffeineĪround the world, over 80% of people consume caffeine. However, when Charles Hire wanted to market his tea to the working-class people, most specifically, Pennsylvania’s coal miners, he decided to choose a name that would resonate with them.Īs a result, he changed the name from “Root Tea” to “Root Beer”. Hence, Root tea became the first name Root beer was commercially known. He was a teetotaler, he abstained from alcoholic drinks, so he created his Root beer brand and named it Root Tea. So if Root beer is not a typical beer, why is it called “ROOT BEER”?Ĭharles Elma Hire successfully created the first commercially available Root beer brand. While Root beer originally looks like real beer, in the sense that it has a thick and foamy head, it is usually a non-alcoholic drink, carbonated and sweet.Īlso, it is well known that vanilla ice cream is usually added to most Root beer drinks to make them float. During the 1850s, sodas were already being mixed with Root beer, and by the 1860s, there were already documented recipes being made available for the production of various kinds of Root beer.
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